Claudine Chi 1x500m/r row
500m
Meters
2:39.7
Time
2:39.7
Pace
26
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | |
| Overall Distance | 512m |
| Overall Time | 2:39.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 222 |
January 09, 2021 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 25 | |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 25 | |
| r12m |
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Workout Graph
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