Claudine Chi 1x500m/r row
500m
Meters
2:38.8
Time
2:38.8
Pace
26
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | |
| Overall Distance | 507m |
| Overall Time | 2:38.8 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 224 |
January 12, 2021 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 21 | |
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 21 | |
| r7m |
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Workout Graph
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