Claudine Chi 1x500m/r row
500m
Meters
2:33.4
Time
2:33.4
Pace
27
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | |
| Overall Distance | 505m |
| Overall Time | 2:33.4 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 221 |
January 15, 2021 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 27 | |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 27 | |
| r5m |
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Workout Graph
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