Claudine Chi 2x500m/r row
1,000
Meters
5:23.5
Time
2:41.7
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:23.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 221 |
January 18, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,000 | 2:41.7 | 83 | 584 | 24 |
| 2:46.0 | 500 | 2:46.0 | 77 | 563 | 23 |
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.