Claudine Chi 2x500m/r row
1,000m
Meters
5:23.5
Time
2:41.7
Pace
51
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:23.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 221 |
January 18, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 24 | |
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 23 | |
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 27 | |
| r0m |
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Workout Graph
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