Claudine Chi 10x1:00/r row
1,936
Meters
10:00.0
Time
2:34.9
Pace
103
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,936 |
| Overall Time | 10:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 218 |
January 17, 2021 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,936 | 2:34.9 | 94 | 618 | 26 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 37 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 22 |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 19 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 25 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 23 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 25 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 27 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 28 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 27 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.