Claudine Chi 1x8:00/1:30r row
1,598m
Meters
8:00.0
Time
2:30.1
Pace
87
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,606m |
| Overall Time | 9:30.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 222 |
January 24, 2021 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,598m | 2:30.1 | 103 | 655 | 23 | |
| 8:00.0 | 1,598m | 2:30.1 | 103 | 655 | 23 | |
| r8m |
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Workout Graph
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