Claudine Chi 1x8:00/1:30r row
1,635m
Meters
8:00.0
Time
2:26.7
Pace
90
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,648m |
| Overall Time | 9:30.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 223 |
January 25, 2021 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,635m | 2:26.7 | 111 | 680 | 23 | |
| 8:00.0 | 1,635m | 2:26.7 | 111 | 680 | 23 | |
| r13m |
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Workout Graph
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