Claudine Chi 2x10:00/r row
3,837m
Meters
20:00.0
Time
2:36.3
Pace
205
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | |
| Overall Distance | 3,846m |
| Overall Time | 20:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 223 |
January 31, 2021 20:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,837m | 2:36.3 | 92 | 615 | 25 | |
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 24 | |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 26 | |
| r9m |
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Workout Graph
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