Claudine Chi 6x10:00/1:30r row
11,092m
Meters
1:00:00.0
Time
2:42.2
Pace
585
Calories
| Rest Distance | 864m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,956m |
| Overall Time | 1:09:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 1599 |
| Drag Factor | 223 |
February 15, 2021 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,092m | 2:42.2 | 82 | 581 | 24 | |
| 10:00.0 | 1,603m | 3:07.1 | 53 | 483 | 21 | |
| 10:00.0 | 1,705m | 2:55.9 | 64 | 521 | 22 | |
| 10:00.0 | 1,855m | 2:41.7 | 83 | 584 | 24 | |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 27 | |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 29 | |
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 25 | |
| r864m |
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Workout Graph
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