Claudine Chi 2x10:00/1:00r row
4,141m
Meters
20:00.0
Time
2:24.8
Pace
230
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,168m |
| Overall Time | 22:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 222 |
February 16, 2021 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,141m | 2:24.8 | 115 | 695 | 27 | |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 26 | |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 28 | |
| r27m |
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Workout Graph
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