Claudine Chi 4x500m/r row
2,000m
Meters
10:50.8
Time
2:42.7
Pace
104
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 10:50.8 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 217 |
March 22, 2021 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.8 | 2,000m | 2:42.7 | 81 | 579 | 25 | |
| 2:57.3 | 500m | 2:57.3 | 63 | 516 | 24 | |
| 2:53.1 | 500m | 2:53.1 | 67 | 532 | 24 | |
| 2:40.6 | 500m | 2:40.6 | 84 | 590 | 25 | |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 28 | |
| r0m |
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Workout Graph
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