Claudine Chi 2x500m/r row
1,000m
Meters
5:25.0
Time
2:42.5
Pace
53
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:25.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 214 |
March 18, 2021 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 24 | |
| 2:57.7 | 500m | 2:57.7 | 62 | 514 | 23 | |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 26 | |
| r0m |
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Workout Graph
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