Claudine Chi 500m row
500m
Meters
2:54.4
Time
2:54.4
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 211 |
March 24, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.4 | 500m | 2:54.4 | 66 | 527 | 25 |
| 0:39.0 | 100m | 3:15.0 | 47 | 462 | 25 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 24 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 25 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 27 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 27 |
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Workout Graph
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