Claudine Chi 3x500m/r row
1,500m
Meters
7:55.8
Time
2:38.6
Pace
78
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 7:55.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 208 |
March 28, 2021 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.8 | 1,500m | 2:38.6 | 88 | 601 | 25 | |
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 26 | |
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 25 | |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 26 | |
| r0m |
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Workout Graph
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