Claudine Chi 2x500m/r row
1,000m
Meters
5:41.7
Time
2:50.8
Pace
52
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:41.7 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 214 |
April 04, 2021 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.7 | 1,000m | 2:50.8 | 70 | 541 | 23 | |
| 2:50.2 | 500m | 2:50.2 | 71 | 544 | 26 | |
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 22 | |
| r0m |
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Workout Graph
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