Claudine Chi 2x500m/0:30r row
1,000m
Meters
5:11.4
Time
2:35.7
Pace
53
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 6:11.4 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 215 |
April 04, 2021 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 23 | |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 23 | |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 25 | |
| r27m |
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Workout Graph
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