Claudine Chi 15:00 row
3,084m
Meters
15:00.0
Time
2:25.9
Pace
170
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 210 |
April 21, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,084m | 2:25.9 | 113 | 687 | 26 |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 26 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 26 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 27 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 27 |
| 15:00.0 | 631m | 2:22.6 | 121 | 715 | 27 |
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Workout Graph
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