Claudine Chi 2x10:00/1:00r row
3,972m
Meters
20:00.0
Time
2:31.0
Pace
216
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,001m |
| Overall Time | 22:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 212 |
May 29, 2021 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,972m | 2:31.0 | 102 | 649 | 26 | |
| 10:00.0 | 1,919m | 2:36.3 | 92 | 615 | 26 | |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 26 | |
| r29m |
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Workout Graph
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