Claudine Chi 8:12 row
812m
Meters
8:12.4
Time
5:03.2
Pace
46
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 16 |
| Stroke Count | 134 |
| Drag Factor | 84 |
June 20, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.4 | 812m | 5:03.2 | 13 | 343 | 16 |
| 5:00.0 | 472m | 5:17.7 | 11 | 337 | 14 |
| 8:12.4 | 341m | 4:42.1 | 16 | 353 | 20 |
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Workout Graph
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