Claudine Chi 2x21:00/2:00r row
7,057m
Meters
42:00.0
Time
2:58.5
Pace
358
Calories
| Rest Distance | 538m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,595m |
| Overall Time | 46:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 207 |
August 08, 2021 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,057m | 2:58.5 | 61 | 511 | 23 | |
| 21:00.0 | 3,576m | 2:56.1 | 64 | 520 | 23 | |
| 21:00.0 | 3,481m | 3:00.9 | 59 | 503 | 24 | |
| r538m |
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Workout Graph
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