Claudine Chi 3x5:00/r row
2,812m
Meters
15:00.0
Time
2:40.0
Pace
149
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,812m |
| Overall Time | 15:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 207 |
August 27, 2021 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,812m | 2:40.0 | 85 | 593 | 25 | |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 24 | |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | |
| r0m |
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Workout Graph
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