Claudine Chi 3x5:00/r row
2,951m
Meters
15:00.0
Time
2:32.4
Pace
160
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,951m |
| Overall Time | 15:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 209 |
August 28, 2021 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,951m | 2:32.4 | 99 | 639 | 26 | |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 25 | |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | |
| r0m |
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Workout Graph
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