Claudine Chi 5:00 row
977m
Meters
5:00.0
Time
2:33.5
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 210 |
September 16, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 23 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 23 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 24 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 24 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.