Claudine Chi 5:00 row
859m
Meters
5:00.0
Time
2:54.6
Pace
41
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 208 |
September 16, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 22 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 22 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 23 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 22 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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