Claudine Chi 1x500m/1:00r row
500
Meters
2:57.8
Time
2:57.8
Pace
25
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 509 |
| Overall Time | 3:57.8 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 109 |
October 28, 2021 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.8 | 500 | 2:57.8 | 62 | 514 | 25 | |
| 2:57.8 | 500 | 2:57.8 | 62 | 514 | 25 | |
| r9 |
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Workout Graph
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