Claudine Chi 13:55 row
1,507m
Meters
13:55.7
Time
4:37.2
Pace
76
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 356 |
Stroke Rate | 21 |
Stroke Count | 212 |
Drag Factor | 112 |
January 03, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:55.7 | 1,507m | 4:37.2 | 16 | 356 | 21 |
4:23.3 | 500m | 4:23.3 | 19 | 365 | 16 |
7:09.7 | 500m | 2:46.4 | 76 | 561 | 26 |
9:53.2 | 500m | 2:43.5 | 80 | 575 | 26 |
9:56.8 | 7m | 4:17.1 | 21 | 370 |
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