Claudine Chi 5000m row
5,000
Meters
25:44.2
Time
2:34.4
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 108 |
January 17, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.2 | 5,000 | 2:34.4 | 95 | 622 | 267 | 25 |
| 5:31.4 | 1,000 | 2:45.7 | 77 | 554 | 51 | 24 |
| 5:15.6 | 2,000 | 2:37.8 | 89 | 604 | 53 | 25 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 621 | 53 | 26 |
| 4:56.9 | 4,000 | 2:28.4 | 107 | 666 | 55 | 27 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 674 | 55 | 28 |
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Workout Graph
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