Claudine Chi 5000m row
5,000
Meters
24:54.0
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 110 |
October 03, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.0 | 5,000 | 2:29.4 | 105 | 655 | 272 | 26 |
| 5:04.5 | 1,000 | 2:32.2 | 99 | 638 | 54 | 26 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 671 | 55 | 25 |
| 5:04.3 | 3,000 | 2:32.1 | 99 | 638 | 54 | 25 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 648 | 54 | 27 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 681 | 55 | 28 |
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Workout Graph
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Pulse = 25 beats / 10 seconds