Daniel Horvath 3x15:00/3:00r row
10,247
Meters
45:00.0
Time
2:11.7
Pace
619
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,293 |
| Overall Time | 54:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 99 |
October 23, 2025 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,247 | 2:11.7 | 153 | 825 | 21 | |
| 15:00.0 | 3,366 | 2:13.6 | 146 | 804 | 21 | |
| 15:00.0 | 3,431 | 2:11.1 | 155 | 832 | 21 | |
| 15:00.0 | 3,451 | 2:10.3 | 158 | 840 | 21 | |
| r46 |
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Workout Graph
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