Daniel Horvath 2x20:00/3:00r row
8,415
Meters
40:00.0
Time
2:22.6
Pace
484
Calories
153
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,460 |
| Overall Time | 46:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 128 |
November 06, 2025 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,415 | 2:22.6 | 121 | 726 | 19 | 153 |
| 20:00.0 | 4,248 | 2:21.2 | 124 | 738 | 19 | 153 |
| 20:00.0 | 4,167 | 2:23.9 | 117 | 714 | 20 | 153 |
| r45 |
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Workout Graph
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