Daniel Horvath 3x10:00/3:00r row
6,885
Meters
30:00.0
Time
2:10.7
Pace
424
Calories
166
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,934 |
| Overall Time | 39:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 118 |
November 15, 2025 10:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,885 | 2:10.7 | 157 | 848 | 23 | 166 |
| 10:00.0 | 2,390 | 2:05.5 | 177 | 918 | 23 | 170 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 870 | 23 | 174 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 756 | 24 | 156 |
| r49 |
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Workout Graph
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