Daniel Horvath 2x20:00/2:00r row
8,324
Meters
40:00.0
Time
2:24.1
Pace
473
Calories
145
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,358 |
| Overall Time | 44:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 116 |
November 20, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,324 | 2:24.1 | 117 | 709 | 20 | 145 |
| 20:00.0 | 4,160 | 2:24.2 | 117 | 708 | 20 | 144 |
| 20:00.0 | 4,164 | 2:24.0 | 117 | 711 | 20 | 147 |
| r34 |
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Workout Graph
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