Daniel Horvath v25:00/2:00r...3 row
11,066
Meters
55:00.0
Time
2:29.1
Pace
630
Calories
143
Heart Rate
| Rest Distance | 186 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,252 |
| Overall Time | 59:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 1098 |
| Drag Factor | 116 |
November 27, 2025 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 11,066 | 2:29.1 | 106 | 687 | 19 | 143 | |
| 25:00.0 | 5,221 | 2:23.6 | 118 | 717 | 20 | 147 | |
| r: 2:00 | 97 | ||||||
| 20:00.0 | 4,006 | 2:29.7 | 104 | 681 | 20 | 143 | |
| r: 2:00 | 89 | ||||||
| 10:00.0 | 1,840 | 2:43.0 | 81 | 624 | 19 | 141 | |
| r186 |
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Workout Graph
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