Daniel Horvath 3x12:00/2:00r row
7,287
Meters
36:00.0
Time
2:28.2
Pace
404
Calories
139
Heart Rate
| Rest Distance | 223 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,510 |
| Overall Time | 42:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
| Drag Factor | 117 |
December 17, 2025 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,287 | 2:28.2 | 108 | 673 | 19 | 139 |
| 12:00.0 | 2,430 | 2:28.1 | 108 | 675 | 19 | 135 |
| 12:00.0 | 2,412 | 2:29.2 | 105 | 665 | 19 | 138 |
| 12:00.0 | 2,445 | 2:27.2 | 110 | 680 | 19 | 146 |
| r223 |
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Workout Graph
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