Daniel Horvath 3x10:00/2:00r row
6,561
Meters
30:00.0
Time
2:17.1
Pace
387
Calories
160
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,600 |
| Overall Time | 36:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 119 |
January 12, 2026 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 774 | 21 | 160 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 774 | 22 | 156 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 774 | 20 | 161 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 774 | 21 | 163 |
| r39 |
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Workout Graph
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