Daniel Horvath 3:00 row
543
Meters
3:00.8
Time
2:46.4
Pace
28
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 118 |
March 08, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.8 | 543 | 2:46.4 | 76 | 557 | 28 | 19 | 117 |
| 3:00.8 | 543 | 2:46.4 | 76 | 557 | 28 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.