Daniel Horvath 3x5:00/2:30r row
3,369
Meters
15:00.0
Time
2:13.5
Pace
201
Calories
151
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,462 |
| Overall Time | 22:30.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 116 |
March 19, 2026 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,369 | 2:13.5 | 147 | 804 | 24 | 151 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 24 | 149 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 152 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 24 | 152 |
| r93 |
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Workout Graph
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