Daniel Horvath 45:00 row
8,695
Meters
45:00.0
Time
2:35.2
Pace
470
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 121 |
July 08, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,695 | 2:35.2 | 94 | 626 | 470 | 19 | 145 |
| 9:00.0 | 1,801 | 2:29.9 | 104 | 660 | 99 | 19 | 144 |
| 18:00.0 | 1,760 | 2:33.4 | 97 | 640 | 96 | 19 | 146 |
| 27:00.0 | 1,710 | 2:37.8 | 89 | 613 | 92 | 19 | 147 |
| 36:00.0 | 1,710 | 2:37.8 | 89 | 606 | 91 | 19 | 146 |
| 45:00.0 | 1,714 | 2:37.5 | 90 | 613 | 92 | 19 | 145 |
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Workout Graph
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