Daniel Horvath 45:00 row
8,815
Meters
45:00.0
Time
2:33.1
Pace
481
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 118 |
August 15, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,815 | 2:33.1 | 97 | 641 | 481 | 18 | 142 |
| 9:00.0 | 1,797 | 2:30.2 | 103 | 660 | 99 | 19 | 140 |
| 18:00.0 | 1,771 | 2:32.4 | 99 | 646 | 97 | 19 | 141 |
| 27:00.0 | 1,762 | 2:33.2 | 97 | 640 | 96 | 19 | 142 |
| 36:00.0 | 1,745 | 2:34.7 | 94 | 633 | 95 | 18 | 141 |
| 45:00.0 | 1,740 | 2:35.1 | 94 | 626 | 94 | 18 | 146 |
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Workout Graph
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