Daniel Horvath 45:00 row
9,002
Meters
45:00.0
Time
2:29.9
Pace
501
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 127 |
September 14, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,002 | 2:29.9 | 104 | 668 | 501 | 18 | 140 |
| 9:00.0 | 1,779 | 2:31.7 | 100 | 666 | 100 | 18 | 138 |
| 18:00.0 | 1,798 | 2:30.1 | 103 | 666 | 100 | 18 | 139 |
| 27:00.0 | 1,804 | 2:29.6 | 104 | 666 | 100 | 18 | 140 |
| 36:00.0 | 1,811 | 2:29.0 | 106 | 666 | 100 | 19 | 143 |
| 45:00.0 | 1,809 | 2:29.2 | 105 | 673 | 101 | 19 | 143 |
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Workout Graph
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