Daniel Horvath 4x8:00/2:00r row
7,576
Meters
32:00.0
Time
2:06.7
Pace
478
Calories
172
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,657 |
| Overall Time | 40:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 127 |
September 26, 2026 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,576 | 2:06.7 | 172 | 896 | 25 | 172 |
| 8:00.0 | 1,894 | 2:06.7 | 172 | 892 | 25 | 167 |
| 8:00.0 | 1,897 | 2:06.5 | 173 | 900 | 25 | 173 |
| 8:00.0 | 1,890 | 2:06.9 | 171 | 892 | 26 | 174 |
| 8:00.0 | 1,895 | 2:06.6 | 172 | 900 | 25 | 176 |
| r81 |
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Workout Graph
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