Daniel Horvath v8:00/2:00r...4 row
7,564
Meters
32:00.0
Time
2:06.9
Pace
476
Calories
174
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,625 |
| Overall Time | 40:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 124 |
September 30, 2026 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,564 | 2:06.9 | 171 | 892 | 26 | 174 | |
| 8:00.0 | 1,890 | 2:06.9 | 171 | 892 | 26 | 169 | |
| r: 2:00 | 27 | ||||||
| 8:00.0 | 1,891 | 2:06.9 | 171 | 892 | 26 | 175 | |
| r: 2:00 | 25 | ||||||
| 8:00.0 | 1,890 | 2:06.9 | 171 | 892 | 26 | 177 | |
| r: 2:00 | 1 | ||||||
| 8:00.0 | 1,893 | 2:06.7 | 172 | 892 | 27 | 178 | |
| r: 2:00 | 8 | ||||||
| r61 |
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Workout Graph
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