Daniel Horvath 10:00 row
2,015
Meters
10:00.0
Time
2:28.8
Pace
114
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 130 |
October 25, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 684 | 114 | 20 | 145 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 19 | 136 |
| 4:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 20 | 144 |
| 6:00.0 | 392 | 2:33.0 | 98 | 660 | 22 | 19 | 144 |
| 8:00.0 | 390 | 2:33.8 | 96 | 690 | 23 | 19 | 150 |
| 10:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 23 | 154 |
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Workout Graph
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