Daniel Horvath v8:00/2:00r...4 row
7,543
Meters
32:00.0
Time
2:07.2
Pace
474
Calories
175
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,624 |
| Overall Time | 40:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 122 |
October 30, 2026 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,543 | 2:07.2 | 170 | 888 | 25 | 175 | |
| 8:00.0 | 1,889 | 2:07.0 | 171 | 892 | 26 | 172 | |
| r: 2:00 | 19 | ||||||
| 8:00.0 | 1,882 | 2:07.5 | 169 | 885 | 25 | 176 | |
| r: 2:00 | 27 | ||||||
| 8:00.0 | 1,881 | 2:07.5 | 169 | 885 | 25 | 177 | |
| r: 2:00 | 22 | ||||||
| 8:00.0 | 1,891 | 2:06.9 | 171 | 892 | 26 | 178 | |
| r: 2:00 | 13 | ||||||
| r81 |
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Workout Graph
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