Daniel Horvath 5x7:00/3:00r row
8,044
Meters
35:00.0
Time
2:10.5
Pace
489
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,166 |
| Overall Time | 50:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 800 |
November 09, 2020 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,044 | 2:10.5 | 157 | 838 | 23 | |
| 7:00.0 | 1,581 | 2:12.8 | 149 | 805 | 23 | |
| 7:00.0 | 1,609 | 2:10.5 | 157 | 840 | 21 | |
| 7:00.0 | 1,636 | 2:08.3 | 165 | 865 | 22 | |
| 7:00.0 | 1,608 | 2:10.5 | 157 | 840 | 23 | |
| 7:00.0 | 1,610 | 2:10.4 | 158 | 840 | 24 | |
| r122 |
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Workout Graph
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