Daniel Horvath 5x7:00/3:00r row
8,024
Meters
35:00.0
Time
2:10.8
Pace
485
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,092 |
| Overall Time | 50:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 113 |
November 23, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,024 | 2:10.8 | 156 | 831 | 23 | |
| 7:00.0 | 1,560 | 2:14.6 | 143 | 788 | 23 | |
| 7:00.0 | 1,640 | 2:08.0 | 167 | 865 | 23 | |
| 7:00.0 | 1,615 | 2:10.0 | 159 | 840 | 22 | |
| 7:00.0 | 1,613 | 2:10.1 | 159 | 840 | 25 | |
| 7:00.0 | 1,597 | 2:11.4 | 154 | 822 | 24 | |
| r68 |
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Workout Graph
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