Daniel Horvath 5x6:00/3:00r row
6,858
Meters
30:00.0
Time
2:11.2
Pace
416
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,968 |
| Overall Time | 45:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
November 30, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858 | 2:11.2 | 155 | 832 | 24 | |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 660 | 26 | |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 890 | 22 | |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 900 | 24 | |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 24 | |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 860 | 24 | |
| r110 |
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Workout Graph
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