Daniel Horvath 8x2:00/2:00r row
4,068
Meters
16:00.0
Time
1:57.9
Pace
271
Calories
| Rest Distance | 263 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,331 |
| Overall Time | 32:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 459 |
| Drag Factor | 107 |
January 14, 2022 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,068 | 1:57.9 | 213 | 1016 | 28 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 27 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 27 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 27 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 28 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 28 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 28 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 28 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 28 | |
| r263 |
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Workout Graph
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