Daniel Horvath 3x4:00/2:00r row
2,925
Meters
12:00.0
Time
2:03.0
Pace
188
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,034 |
| Overall Time | 18:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
November 05, 2021 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,925 | 2:03.0 | 188 | 940 | 24 | |
| 4:00.0 | 975 | 2:03.0 | 188 | 945 | 24 | |
| 4:00.0 | 979 | 2:02.5 | 190 | 945 | 24 | |
| 4:00.0 | 970 | 2:03.7 | 185 | 930 | 24 | |
| r109 |
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Workout Graph
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