Daniel Horvath 21:09 row
4,870
Meters
21:09.7
Time
2:10.3
Pace
297
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 109 |
October 04, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.7 | 4,870 | 2:10.3 | 158 | 842 | 297 | 24 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 21:09.0 | 234 | 2:27.4 | 109 | 626 | 12 | 21 |
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Workout Graph
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